W. Lee Baker Author Musings

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October 23, 2014 By W. Lee Baker

Art That Relaxes, Isn’t It Beautiful!

Art that relaxes Sierra Mountains

Art that relaxes is such a wonderful and beautiful thing.

We all appreciate and seek beautiful things to include in our lives, whether by owning or just seeing them, each becomes an experience.  As a basic value, humanity has a desire, a soft spot and an appreciation of beautiful art that relaxes.
What is it that is so desirable? For me, I  have developed a personal connection between being in a place or an event and a photograph that may have come from that place or event.
Before I made any photograph, I was inspired by the actual experience. I was touched by something that I felt an appreciation for and knew the value for me.  Being touched by beauty is a gift. As a greater value than just any other thing, it has the characteristic of being art that relaxes. There is a moment of the gift of this beauty and the element of being art that relaxes that infuses into one’s personal character.
Earlier in my life I did not realize why I was attracted to photograph at a particular moment, only later did I realize that the moment experienced, I had been seeing something of beauty. I thought I had found a situation where I could capture a beautiful picture. Later on, I now realize when I am in the presence of an event or place where I feel it directly.

 

Art that relaxes is in our nature, our natural experience of life

What is that I feel? What happens? In the day to day events of life, we constantly filter the onslaught of stimuli that besiege our senses. So much is recognized by the brain as familiar that it doesn’t receive newsworthy status and therefore doesn’t grab our attention through the filtering that is happening constantly.
A noble moment is when we stop grabbing more and more to filter , and just see what is already in front of us. By paying attention, I find that I slow down, and I am more able to see beauty around me.

Art that relaxes is simply beautiful

Beauty comes in several forms. One form is that which demands our attention and brings us a peaceful feeling, or a joyful feeling, maybe even a feeling of awe and appreciation. Stopping along a mountain path to see a beautiful flowering meadow was that experience for me, and it brings me to my senses. Among aspens, fed by a meandering mountain stream, the “Eastern Sierra Mountain Stream” image in the “Cool Gallery, Green Growing Set” fulfills that idea for me, I mean it brings me into a feeling of being art that relaxes. By stopping after the first glance, I open up those senses and fell into that place. I heard the gentle breeze, and the sound of gently moving water. Then I noticed that I was in a peaceful syncronicity with that place and that moment.  I am calm, peaceful, and happy. This has become the viewpoint of my photography, a quest to produce art that relaxes as part of this life.

Other Useful Links:

Health Benefits from the Mayo Clinic

Decorating with Art on HGTV

National Institute of Health on Managing Stress

Filed Under: Meditations, Noticing in everyday life Tagged With: Art That Relaxes Is The Best Medicine

MEDITATIONS

Ray Stevens - 1939

Everything is beautiful in its own way. Like the starry summer night, or a snow-covered winter’s day. And everybody’s beautiful in their own way. Under God’s heaven, the world’s gonna find the way. There is none so blind as he who will not see. We must not close our minds, we must let our thoughts be free. For every hour that passes by, we know the world gets a little bit older,it’s time to realize that beauty lies in the eyes of the beholder.

Ray Stevens - 1939
Stuart Wilde ~ 1946

Watch nature, because it is your greatest teacher. It moves and flows and moves on again. There is an incredible beauty out there in the mountains, in the forests, to teach you it’s silence, it’s beauty, it’s humility. Stay aligned to that.

Stuart Wilde ~ 1946
Native American

We return thanks to our mother, the earth, which sustains us. We return thanks to the rivers and streams, which supply us with water. We return thanks to all herbs, which furnish medicines for the cure of our diseases. We return thanks to the moon and stars, which have given to us their light when the sun was gone. We return thanks to the sun, that has looked upon the earth with a beneficent eye. Lastly, we return thanks to the Great Spirit, in whom is embodied all goodness, and who directs all things for the good of her children.

Native American
Rainer Maria Rilke

If you trust in Nature, in the small Things that hardly anyone sees and that can so suddenly become huge, immeasurable; if you have this love for what is humble and try very simply, as someone who serves, to win the confidence of what seems poor, then everything will become easier for you.

Rainer Maria Rilke
Dalai Lama

When the days become longer and there is more sunshine, the grass becomes fresh and, consequently, we feel very happy. On the other hand, in autumn, one leaf falls down and another leaf falls down. The beautiful plants become as if dead and we do not feel very happy. Why? I think it is because deep down our human nature likes construction, and does not like destruction.

Dalai Lama
Rumi

We began as mineral. We emerged into plant life, and into the animal state, and then into being human, and always we have forgotten our former states, except in early spring when we slightly recall being green again.

Rumi
John Burroughs

To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter; to be thrilled by the stars at night: to be elated over a bird’s nest or a wildflower in spring… these are some of the rewards of the simple life.

John Burroughs
Hermann Hesse

For me, trees have always been the most penetrating preachers. I revere them when they live in tribes and families, in forests and groves. And even more I revere them when they stand alone. They are like lonely persons. Not like hermits who have stolen away out of some weakness, but like great, solitary men, like Beethoven and Nietzsche.

Hermann Hesse

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FROM W LEE BAKER

I am a testimonial to waking up from the deep sleep buried in clouds of doubt. I wandered lost until I found my way into this life, and I am ever thankful and reverent of the mistakes and losses along the way. Now I hope to offer inspiration to others who find this story.

– W Lee Baker

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